Sunday, March 20, 2011
Gluten Free Soy Sauce [breaded] Chicken
4 boneless chicken thighs
6 tablespoons GF flour (I used Namaste All Purpose)
2 tablespoons soy sauce
1/4 garlic powder (or just sprinkle on however much you like! so delicious!)
2 tablespoons oil
All the veggies you want! (see photo above)
Cut chicken into 1 inch strips (or however long you want them to be!). Place in ziplock bag. Add flour and toss to coat. Combine soy sauce and garlic powder, then add to the bag. Shake well and refrigerate for 20-30 minutes.
Then: In a large skillet or wok, heat oil. Stir in chicken once hot.
SO SIMPLE and so delicious! Keep the fat on the chicken for the flavor. I don't have a picture of it but I'm sure you can imagine what chicken looks like when it's used with these ingredients. If you want to do stir fry, you just use more oil and add whatever veggies you want (peppers, brocolli, snap peas..) and stir fry those before the chicken. Then add them back to the chicken once the chicken is fully cooked.